以往曾介紹過各式各樣阻止分心的瀏覽器擴充功能，比方說將那些會令人分心的網頁強制上鎖、只能在限定時間打開或是每天只能瀏覽幾小時、每小時只能開啟一次……等，都是用一種強迫、比較負面感受的方式來進行，這樣的做法也許短時間內有效…
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